I hold these bloody knot on my put a bet on, which wreak my nouns to stiff up and throbbing. How can this be treated?

I hold these bloody knot on my put a bet on, which wreak my nouns to stiff up and throbbing. How can this be treated?
Some moist heat and a adjectives tissue massage should work. You might want to determine what rationale the knots surrounded by the first place also - stress, bad posture, etc. so you can try to stop them from coming put a bet on. I get cavernous tissue massage and adjustment from my chiropractor to help mine.
walk to a professional message therapist or physical psychoanalyst. is the best.. if they are from an injury then stir to the doc first
I have have the same problem since the rash 1980's. The only long permanent status relief I hold been competent to get is warmth. I have be to MD'S, chiropractors, massage therapist and used different pain medication, muscle relaxants and anti-inflammatories, even copious amounts of ethanol. Leaving cold weather and moving to Florida has done wonders. My backbone has not tensed up since I moved down here six months ago.