I assume I hold tattered a ligament or muscle contained by my arm is nearby any point contained by seeing a Doctor?

From people that I own spoken to, the only approach to let it restore to health is to just set out it along & don't exert it at all. So will going to a Doctor undertake anthing at all?I assume I hold tattered a ligament or muscle contained by my arm is nearby any point contained by seeing a Doctor?
Nope they'll freshly tell you to rest it - Try philosophical heat or ibuleve rub
hot hip bath then gaping heat for you buddy
If the doctor is a fit woman, after yes, you could achieve an awful lot.
It won't support your arm, though.
Two things that going to a (good) doctor will do for you is get you a better diagnosis & a more accurate inventory of possible treatments, perhaps including ultrasound, physical manipulation, bake treatment, electrical muscle stimulation, anti inflammatory drugs and perhaps even surgery to reattach doesn`t matter what might be torn.
I am 44yo & have previously done the "guy thing" (i.e. nought - "it's only spasm, it'll go away"). I immediately have a general assortment of badly heal aches & pains. My current liking is cartlidge damage around the put money on of my ribs, from a climbing accident, that have almost healed after "just" 8 months of acute niggle. Someone told me " it'll heal, if you can hold your breath for a few months".
yes - you hold to be sure exactly what is wrong. Take care of youself and dutiful luck!