Monday, October 25, 2010

If I haven't slept adjectives dark and I'm going to a marine park today...?

will I crash at the park or will the water maintain me from falling asleep?If I haven't slept adjectives dark and I'm going to a marine park today...?
Red Bull... You'll probably be ok
drink lots of coffee.you will be exhausted by 2pm.
You should be ok, adrenalin allong with the hose down should get you through.
You may be rather on edge, of late remember you are there to delight in it.
Try to get for a while sleep in past you go or drink caffiene to rouse you up cuz without perkiness you won't be able to wallow in the waterpark much.
Wear lots of sunscreen. If you snooze in the sun you're possible to burn.
this depends on where you live and how long you'll be out within the sun for. i live in az so if you're here-then i read aloud stay home. our temps are supposed to be around 115 today!!
your sleep schedule the time before one thrown off definately threw stale your schedule second nite.
i would advise you to not be out surrounded by the sun for too long today (sun exposure drains energy, cause you to become more exhausted more quickly). make sure you wear plenty of sunscreen and don't drive yourself to the park (carpool if possible). you can try drinking a red bull or other drive drink but these can increase your risk for dehydration which will already be high due to the sun exposure.
build sure to drink plenty of water while at the park.
if at anytime you discern like your body is unfolding you it's had plenty and can't do anymore-GO HOME. heat nouns or sun stroke is NO fun and usually results in a trip to the emergency room for i.v fluids
play it out of danger and know your limits-and if you think you're of late too tired to go-stay home and rest. the water park will still be at hand the next time you wish to go.

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