I enjoy a sunburn on my subsidise and can't sleep at hours of darkness! What can I do to clear sure I sleep?

It really hurts! I can't sleep in a different position because I'll be humiliated!I enjoy a sunburn on my subsidise and can't sleep at hours of darkness! What can I do to clear sure I sleep?
Soak in a tub of cool hose down before bed; you might also want to throw contained by some baking soda to help cool the burn. Then rub aloe gel adjectives over the burn. Make sure that it's dry before you put on pajamas. Your pjs should not rub the burn; ideally, sleep in need. Try sleeping on side or stomach. repeat until your back heal. Good luck, and next time don't forget the sunscreen!
Use a illustrious factor in adjectives. u dont want to end up next to skin cancer.
Been there done that.....Before bed cart a few "aspirins" then grasp a hand towel, drizzly it with cool sea and place it on your back.
A lot of the aloe gel have alcohol within them to make them dry and that's not apposite for a burn .
So, just a cool chilly towel works great. It also keeps you cool. If you hold a fan that you can hold blowing on you too that would help.

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