HELP MEI hold really discouraging sore heel and it hurts. Any cures anyone?
put some neosporin on it an put a bandaid over it then try not 2 wear sneaker wear sandals if u can it should surface better soon hope tis helps
if it is a cut, put some neosporin or anti-infectant on it.
if it is simply painful the arch surrounded by your foot may not have ample support. wear sneakers for a couple or days/weeks and eventually it should feel better.
run to www.webmd.com and click on the symptom checker on off-center at the right and follow instructions from there
This page I wrote is probably for a while closer to the answer you were looking for:
http://www.a-body-for-living.com/massage...
I do not know what is cause your heel spur. I had it for a while when my livelihood changed to sitting at my desk, from wearing high heels and not sitting as fitting my posture. After not wearing heels for a couple of years, it a moment ago went away by itself. Hope this following website help you!
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